While you might think that the sugar raised donut or the plain glazed donut has the least calories, in fact it’s the French cruller that’s the least unhealthy. The French cruller contains 220 calories, 15 grams of fat, seven grams of saturated fat, and 10 grams of sugar.

What type of donut has the least amount of sugar?

In terms of sugar content, the Old Fashioned doughnut has the least amount of sugar at 10 grams, the Glazed doughnut comes next with 12 grams of sugar, followed by Strawberry Frosted with 14 grams, Jelly with 15 grams, the Boston Kreme and Glazed Chocolate with 17 grams each, and the Blueberry Cake again comes last Jun 3, 2017.

Which Dunkin Donut has the least amount of sugar?

Low-Sugar Donuts from the Dunkin Donuts’ Menu Sugared Raised Donut. 230 calories, 14 g fat, 6 g sat fat, 22 g carbs, 1 g fiber, 4 g sugar. Cinnamon Guava Donut. 250 calories, 14 g fat, 6 g sat fat, 28 g carbs, 1 g fiber, 8 g sugar. Apple ‘n Spice Donut. Bavarian Kreme Donut. French Cruller. Lemon Donut. Chocolate Frosted Donut.

What is the least healthy donut?

Apple fritters are among the unhealthiest doughnuts. Just because a doughnut has fruit it it doesn’t mean it is a good choice. Apple fritters are deep fried in fat. A medium sized apple fritter contains approximately 17 grams of fat (almost half the fat from saturated fat) and 450 calories.

Does Dunkin Donuts have anything sugar free?

If you want a little variety in your ketolicious coffee, Dunkin’ offers six varieties of unsweetened, sugar-free flavor shots for coffee– blueberry, coconut, French vanilla, hazelnut, raspberry, and toasted almond.

Which donut is the healthiest?

French cruller This donut consistently tops lists of the healthiest donut options at Dunkin’ Donuts. Each French cruller from Dunkin’ only has 220 calories and 10 grams of sugar. As far as donuts go, the French cruller is practically a health food.

Are bagels worse than donuts?

Generally, doughnuts are just a little bit healthier than bagels as a breakfast food. While bagels have, generally, fewer calories, they are worse for you in terms of carbohydrates and sodium content.

What not to order at Dunkin Donuts?

5 Things You Should Never Buy at Dunkin’ Donuts Angus Steak. The “steak” in the Angus Steak and Egg Sandwich is something that strikes a bit of fear into us. Croissant Donut. Eggs. Frozen Coffee Coolattas. Sausage.

What donut has the least calories at Dunkin?

While you might think that the sugar raised donut or the plain glazed donut has the least calories, in fact it’s the French cruller that’s the least unhealthy. The French cruller contains 220 calories, 15 grams of fat, seven grams of saturated fat, and 10 grams of sugar.

How do I order Sugar Free at Dunkin Donuts?

Add a French Vanilla, Toasted Almond, Hazelnut, Blueberry, Raspberry or Coconut flavor shot for 5-20 extra calories depending on the beverage size. Our flavor shots are unsweetened and sugar-free, providing you with the flavor you want without the additional sugar.

What is the most fattening donut?

Here are the six unhealthiest doughnuts from the Dunkin’ Donuts menu, according to calorie count. #6 Jelly Stick. Calories: 420. #5 Pumpkin Crumb Cake Donut. Calories: 450. #4 Apple Crumb Donut. Calories: 490. #3 Blueberry Crumb Donut. Calories: 500. #2 Butternut Donut. Calories: 520. #1 Chocolate Coconut Cake Doughnut.

Is ice cream or donuts healthier?

Ice cream vs donut – where is more calories? At first glance, you can see that in ice cream is much less calories than in donut. Ice cream has 207 kcal per 100g and donut 452 kcal per 100g so it is pretty easy to calculate that the difference is about 118 %.

Are cake donuts healthier?

Are There Healthy Donuts? A cake donut is lower in fat, calories and sugar than a donut bursting with sugary fruit filling or glazed with a thick layer of chocolate, but they aren’t nutritious. Donuts don’t supply essential nutrients, such as calcium, iron and vitamin C, to offset their unhealthy components.

Is Dunkin Donuts French Vanilla Swirl sugar-free?

Dunkin’ Donuts also serves coffee drinkers a number of other flavor options, including Caramel and Mocha Swirls, as well as unsweetened and sugar-free flavor shots such as French Vanilla, Hazelnut, Caramel, Coconut, Toasted Almond and more.

What donut has the least amount of calories?

While you might think that the sugar raised donut or the plain glazed donut has the least calories, in fact it’s the French cruller that’s the least unhealthy. The French cruller contains 220 calories, 15 grams of fat, seven grams of saturated fat, and 10 grams of sugar.

What kind of sugar-free syrups does Starbucks have?

Starbucks has two sugar-free syrup flavors—sugar-free vanilla syrup and sugar-free cinnamon dolce syrup. How can I order less sugar at Starbucks? To reduce added sugar in Starbucks drinks, leave out the syrup and other toppings like sweetened whipped cream.

What are the top 5 worst foods for you?

20 Foods That Are Bad for Your Health Sugary drinks. Added sugar is one of the worst ingredients in the modern diet. Most pizzas. White bread. Most fruit juices. Sweetened breakfast cereals. Fried, grilled, or broiled food. Pastries, cookies, and cakes. French fries and potato chips.

What is the number 1 healthiest food in the world?

So, having scoured the full list of applicants, we have crowned kale as the number 1 healthiest food out there. Kale has the widest range of benefits, with the fewest drawbacks when stacked up against its competitors.

Is a plain donut healthy?

If they’re made with enriched flour, doughnuts provide small amounts of folic acid, thiamine, and iron. Yet, overall, they’re not considered a good source of healthy nutrients ( 1 ). Instead, they’re high in sugar, refined carbs, and fat.